What Are Terpenes? Uses, Effects, and More

Surprisingly, terpenes are something you are already familiar with, without evening knowing it. Terpenes are natural compounds that are found in plants and insects. They are what gives an orange its citrusy smell and what gives pine trees their unique aroma. More than 200 terpenes have been identified in the cannabis plant. With a wide variety of therapeutic effects, terpenes can help the body destroy bacteria, detoxify, relax and more.

Terpenes in Cannabis

Terpenes are natural, aromatic compounds found in plants to give them their distinct scents and flavors. Botanical terpenes come from a wide range of plants beyond cannabis, including fruits, herbs, and flowers. These terpenes are often used to enhance flavor and aroma in cannabis products. Cannabis-derived terpenes, however, are extracted directly from cannabis plants.

What Are Terpenes in Weed?

In cannabis, terpenes play a big role in defining the characteristics of each strain. Different terpenes bring distinct effects—some may promote relaxation, while others might help you feel more alert or uplifted. Terpenes contribute to the plant’s fragrance and work alongside cannabinoids, such as THC and CBD, to shape the effects each strain produces. This interaction, often called the entourage effect, can influence how you experience cannabis.

Terpenes & Cannabinoids Interaction

The entourage effect occurs when these compounds work together by enhancing or modifying each other's impact. Terpenes contribute to the aroma and flavor of cannabis and can also influence how cannabinoids affect your body. For example, certain terpenes may enhance the calming properties of CBD or the uplifting effects of THC.

Such interaction allows for a more tailored experience, where the specific combination of terpenes and cannabinoids in each strain can help you achieve the desired effects, from relaxation to focus.

Terpene Uses & Benefits

Beyond aroma, terpenes serve several purposes and are widely used in aromatherapy, essential oils, and cannabis products to enhance mood, creativity, and relaxation. Here’s a closer look at how terpenes are used and their potential benefits.

Terpenes in Aromatherapy

Aromatherapy relies heavily on terpenes because of their ability to influence mood. Each terpene has its own properties, which contribute to various effects. For example, lavender, which contains the terpene linalool, is commonly used to create a calm environment, while citrus oils, rich in limonene, are popular for their uplifting qualities. When used in diffusers, candles, or oils, terpenes can provide a natural way to influence your surroundings and emotions.

Terpenes in Cannabis

In cannabis, terpenes contribute to both the scent and the overall experience. Different strains contain specific combinations of terpenes, which can guide how each strain feels. For instance, myrcene, a terpene with an earthy aroma, is commonly found in strains associated with relaxation, while pinene, with a fresh pine scent, may promote focus and alertness.

You can take advantage of the natural benefits of cannabis terpenes by using products like disposables for on-the-go enjoyment, edibles for a flavorful experience, or THCA products that offer unique terpene profiles.

Benefits of Using Terpenes

Terpenes are popular because of their versatility and ability to enhance experiences naturally. Their benefits are broad, ranging from creating a calming environment to providing an energizing atmosphere. Here are some ways terpenes contribute to your overall wellness routine:

Mood Enhancement: Terpenes like limonene and pinene are valued for their uplifting qualities, which makes them popular in aromatherapy and cannabis products meant to support a positive mood.
Promoting Relaxation: Myrcene and linalool are often chosen for their calming properties. You’ll find these terpenes in products that aim to create a relaxed and peaceful setting.
Enhancing Creativity: Limonene and similar terpenes are often used to foster creativity. Their bright, refreshing aromas help establish a focused yet relaxed mindset, ideal for creative activities.
Increasing Alertness: Terpenes like pinene are often associated with clarity and focus, making them useful for staying attentive during work or study sessions.
Supporting Comfort: Caryophyllene, with its warm and peppery aroma, is popular in products geared towards creating a balanced and comforting experience.
Refreshing Ambiance: Terpenes such as eucalyptol and terpinolene are known for their clean, invigorating scents, which can add a refreshing quality to any space or product.
Natural Balance: By combining specific terpenes, you can tailor an environment that feels balanced, whether you’re looking for energy, focus, or calm.
Promoting Positivity: Citrus-scented terpenes like valencene are appreciated for their bright, energizing qualities that can help foster an uplifting atmosphere.

Common Terpenes and Their Effects

Here's a quick guide to some of the most common terpenes and what they bring to the table:

Myrcene: Known for its earthy aroma, myrcene is linked with calm and relaxation. Widely present in relaxing cannabis strains, it's also found in mangoes, thyme, and lemongrass.
Limonene: This terpene has a bright, citrusy scent from fruits like lemons and oranges. Known for its mood-boosting effects, limonene is popular in aromatherapy to create a positive atmosphere.
Pinene: With a fresh, pine-like aroma, pinene is associated with focus and alertness. Commonly found in pine needles, rosemary, and basil, it’s often included in products to support mental clarity.
Linalool: Featuring a floral, lavender-like scent, linalool is well-known for its calming qualities. It’s widely used in products meant to create a soothing environment.
Caryophyllene: This spicy, peppery-scented terpene is unique because it interacts directly with the body’s endocannabinoid system. Found in black pepper and cloves, it’s a popular choice for grounding and balance.
Humulene: Humulene has a woody, earthy aroma similar to hops. Known for its balancing effects, it’s also found in coriander and basil and is often chosen for products aiming to support overall wellness.
Terpinolene: With a floral and herbal scent, terpinolene has uplifting properties. Found in apples, nutmeg, and tea tree, it’s frequently used in products that aim to refresh or stimulate the mind.
Ocimene: Known for its sweet, citrus-like aroma, ocimene is common in mint, parsley, and orchids. Often associated with energizing effects, it’s used in products that promote alertness.
Nerolidol: This terpene has a woody and citrus aroma, found in ginger, jasmine, and tea tree. Known for its deeply calming effects, nerolidol is popular in products meant for relaxation.
Valencene: Known for its strong citrus aroma, valencene is commonly found in oranges. It’s used in products aimed at promoting a refreshing and energizing experience.
Guaiol: This terpene has a woody, piney aroma and is found in cypress pine and guaiacum plants. Known for its refreshing effects, it’s used in products that aim to purify or cleanse.
Bisabolol: With a soft, floral scent similar to chamomile, bisabolol is known for its soothing properties. Found in chamomile and other plants, it’s frequently used in calming and skin-soothing products.
Camphene: Camphene has an earthy, musky scent with a hint of pine. It’s found in fir and rosemary and is chosen for products that aim to create a fresh, clean environment.
Phellandrene: This terpene has a peppermint and citrus aroma and is found in eucalyptus and peppermint plants. Known for its energizing qualities, it’s often used in products meant for a boost in energy.
Eucalyptol: With a minty, cooling aroma, eucalyptol is common in eucalyptus and bay leaves. Known for its refreshing and invigorating effects, it’s popular in products that aim to promote alertness and focus.

Final Words

The industry is becoming more in tune with the effect of terpene profiles and the impact they have on enjoying specific types of hemp CBD products. Combining cannabinoids and terpenes maximize the benefits of cannabis in mind and body.

Ready to enhance your wellness routine with the power of terpenes? At Uproar Wellness, we offer a range of terpene-rich products crafted to elevate your experience. Explore our Best Sellers for customer favorites, check out the Fire Sale for exclusive deals, or discover our What's New collection to find the latest additions. Embrace the natural benefits of terpenes and find products that fit your lifestyle today!

Frequently Asked Questions

What do terpenes do for your high?

Terpenes can influence the overall experience by interacting with cannabinoids like THC and CBD. This interaction, known as the entourage effect, can subtly enhance or modify the effects of the high. Different terpenes produce unique scents and may impact mood or alertness, adding a personal touch to each strain’s effects.

Are terpenes good or bad?

Terpenes are natural compounds found in plants, including fruits, herbs, and cannabis, and they’re generally considered safe and beneficial. They’re used in aromatherapy and wellness products for their calming, uplifting, or refreshing qualities. Like any natural compound, it’s best to use terpenes in moderate amounts, as concentrated doses may cause sensitivity for some people.

What is the main function of terpenes?

The main function of terpenes is to give plants their distinct aromas and flavors, which can attract pollinators or protect against herbivores. In cannabis, terpenes also contribute to the plant’s effects by interacting with cannabinoids and influencing how users feel. This role in scent and potential effects makes terpenes valuable in wellness products, where they’re often used for their ability to enhance mood or create specific atmospheres.

What is the difference between CBD and terpenes?

CBD (cannabidiol) is a cannabinoid, a compound that interacts with the body’s endocannabinoid system, potentially affecting mood, stress, and more. Terpenes, on the other hand, are aromatic compounds that provide scent and flavor to plants but do not interact with the body in the same way as cannabinoids. While CBD directly influences certain receptors, terpenes work more indirectly by enhancing or modifying effects through the entourage effect.